ADULT TAEKWONDO

Who is this for?

Whether you are a novice with no prior experience in Taekwondo or any other forms of martial arts or a seasoned player with years of training, the school will be able to impart knowledge and skills according to your level of proficiency.

What will your child learn?

Our school is committed to teaching the complete system of Taekwondo. This includes:

  • Traditional Forms
  • Taegeuk (Modern) Forms
  • Kicks, punches, strikes and sweeps
  • Take-down skills
  • Ho Shin Sool (self-defence techniques)
  • Grappling techniques
  • Full range and integrated sparring
  • Competition (Olympic style) sparring

What are the benefits?

Taekwondo, when practised regularly and properly, helps individuals to maintain fitness and general physical well-being. Physically, this means exercising all of the muscles and strengthening the body systematically, both internally and externally. Mentally, this means developing self-control and self-discipline on a path to achieving inner harmony.